Nutrition21 Blog

    How Your Circadian Rhythm Impacts Your Mood

    How Your Circadian Rhythm Impacts Your M...

    2 min read

    It’s well-known that environmental factors such as job satisfaction, family dynamics, and even traffic flow can affect our mood. But how we feel can also be influenced by broader biological patterns, including our circadian rhythm and even ...

    Read More
    How Mental Health and Mood Priorities Differ by Generation
    How Mental Health and Mood Priorities Differ by Generation
    3 min read
    Not long ago, seeing a therapist was considered taboo—something to keep private at all costs. Today, mental wellness is widely recognized as...
    mood and stress connection
    Mood and Stress: What’s the Connection?
    3 min read
    Stress and mood go hand in hand; when stress levels rise, mood often dips. The reverse is also true; feeling low can make small stressors ta...
    5 Trends to Watch for in the Supplement Industry from Expo West
    5 Trends to Watch for in the Supplement Industry from Expo West
    4 min read
    A few weeks ago, The Nutrition 21 team visited the bustling Natural Products Expo West® trade show, where 3,200 exhibitors showcased the lat...
    nutrition21 women's health
    Mind, Body, Beauty: A Holistic Approach to Women's Wellness
    3 min read
    Women are the backbone of the dietary supplement industry. Nearly two-thirds of women take supplements daily, compared to just half of men. ...
    Say Yes to the power of NO: The Science Behind Nitric Oxide and Nitrosigine
    Say Yes to the power of NO: The Science Behind Nitric Oxide and Nitrosigine
    2 min read
    Exploring the Role of Nitric Oxide in Body Function Nitric oxide (NO) is a crucial molecule in the human body, playing a vital role in vario...
    Curb Cravings Weight Management
    Conquering Cravings: The Power of Chromium Picolinate
    2 min read
    Discover how chromium picolinate, specifically Chromax, can be your secret weapon to help consumers conquer relentless cravings!