Nutrition21 Blog

    How Your Circadian Rhythm Impacts Your Mood

    How Your Circadian Rhythm Impacts Your M...

    2 min read

    It’s well-known that environmental factors such as job satisfaction, family dynamics, and even traffic flow can affect our mood. But how we feel can also be influenced by broader biological patterns, including our circadian rhythm and even ...

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    How Mental Health and Mood Priorities Differ by Generation
    How Mental Health and Mood Priorities Differ by Generation
    3 min read
    Not long ago, seeing a therapist was considered taboo—something to keep private at all costs. Today, mental wellness is widely recognized as...
    mood and stress connection
    Mood and Stress: What’s the Connection?
    3 min read
    Stress and mood go hand in hand; when stress levels rise, mood often dips. The reverse is also true; feeling low can make small stressors ta...
    5 Trends to Watch for in the Supplement Industry from Expo West
    5 Trends to Watch for in the Supplement Industry from Expo West
    4 min read
    A few weeks ago, The Nutrition 21 team visited the bustling Natural Products Expo West® trade show, where 3,200 exhibitors showcased the lat...
    Say Yes to the power of NO: The Science Behind Nitric Oxide and Nitrosigine
    Say Yes to the power of NO: The Science Behind Nitric Oxide and Nitrosigine
    2 min read
    Exploring the Role of Nitric Oxide in Body Function Nitric oxide (NO) is a crucial molecule in the human body, playing a vital role in vario...
    Hair Today, Here Tomorrow: A Primer for Manufacturers
    Hair Today, Here Tomorrow: A Primer for Manufacturers
    3 min read
    With the explosive growth of beauty supplements coming to market promising increased hair growth, it’s important to recognize that the ingre...
    Beauty from Within
    Embracing Beauty from Within: Intersection of Beauty & Healthy Aging
    3 min read
    In an era where youthfulness is often equated with beauty, the quest for maintaining a vibrant, youthful appearance has become a focal point...