Nutrition21 Blog

    mental energy with age
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    How to Maintain Mental Energy With Age

    3 min read

    Cognitive changes are a natural, expected part of aging. Starting in midlife, it’s normal to notice dips in focus, mental stamina, and concentration. While these shifts are common, they don’t have to slow you down. It’s possible to maintain...

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    GenZ Millennials Healthy Aging
    Nutrition21
    Supplements
    Market Research
    How Gen Z and Millennials Are Reframing the Healthy Aging Market
    3 min read
    At one time, the healthy aging market was clearly aimed at consumers of an older age. But younger generations are realizing that aging well ...
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    7 Everyday Moments to Reach for nooLVL®
    Nutrition21
    nooLVL
    Supplements
    7 Everyday Moments to Reach for nooLVL®
    3 min read
    When you think about brain supplements, your mind may instantly go to seniors experiencing age-related declines. But the latest class of noo...
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    How Your Circadian Rhythm Impacts Your Mood
    Nutrition21
    EverZen
    How Your Circadian Rhythm Impacts Your Mood
    2 min read
    It’s well-known that environmental factors such as job satisfaction, family dynamics, and even traffic flow can affect our mood. But how we ...
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    How Mental Health and Mood Priorities Differ by Generation
    Nutrition21
    nooLVL
    EverZen
    How Mental Health and Mood Priorities Differ by Generation
    3 min read
    Not long ago, seeing a therapist was considered taboo—something to keep private at all costs. Today, mental wellness is widely recognized as...
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    mood and stress connection
    Nutrition21
    EverZen
    Mood and Stress: What’s the Connection?
    3 min read
    Stress and mood go hand in hand; when stress levels rise, mood often dips. The reverse is also true; feeling low can make small stressors ta...
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    5 Trends to Watch for in the Supplement Industry from Expo West
    Nutrition21
    Supplements
    Market Research
    5 Trends to Watch for in the Supplement Industry from Expo West
    4 min read
    A few weeks ago, The Nutrition 21 team visited the bustling Natural Products Expo West® trade show, where 3,200 exhibitors showcased the lat...
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